Author: TJ Banski

Cinnamon Maple Baked Chicken

This recipe I came up with on the fly during a fall night. One of those recipes I literally threw together in a pinch. Curious about different flavor together, this dish…

Week 3

Slightly past the week 3, it’s been a hard several days not only for my family but me. My grandpa passed away. Words can’t express how difficult a loss of…

8 Ways to Change Your Mood

With the weather changing it can be difficult to keep a positive mindset. Those who suffer from SAD, Seasonal Affected Disorder have, depression symptoms and lack of vitamin D during…

My Good Morning Routine

A Good Morning routine: it’s consistent, with slight variations but the main parts stay the same: Lemon water, Meditation, work out, listen to fun music and eat breakfast! My day…

Positive and Productive

Day 15: 9/16/17 Using my Law of Attraction Planner I have created some new habits for myself to keep positive and productive. For instance at work do the harder projects…

Routinely Self Aware

Day 10: 9/11/17 Routine is Key! I deviated from my morning routine and felt really off. I woke up listened to my morning happy playlist while taking a shower and…

Week 1

Hey there TJ Banski here! Blog site is just undergoing it’s final finishing touches. So excited! Come check out the progress! And kudos to the first 40 views on the…

Chicken Pasta Salad

Chicken Pasta Salad A summer favorite at my folks house. My mom made this all the time with different variations of ingredients. Great for summer bbq’s,  an easy to serve…

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