I wasn’t big for napping when I was younger. Now every now and again but they turn into either 30 minutes and I wake up super rested or three hours especially after a long day at work and I wake up super groggy. Nap time I felt was set so that parents, baby sitters and teachers could get what they needed to get time without any interruptions. National napping day is observed annually to follow daylights savings day. To get caught up on the rest we loose from springing forward. Napping I learned in some countries is part of a daily routine shortly after or before lunch. When I sun is high and it’s nice and warm, what a great time to nap!
Do you like naps? Why or why not?
Keep kicking and smiling! -TJ Banski