Prepare your heart and tummy for a keto and gluten-free meal that is super filling, greasy, and possibly arty clogging. Hopefully, not the last part but you get my drift. While browsing cooking videos, I came upon this recipe that you can literally add more ingredients too and make it your own.
3 Years
Year 3 of Blogging! For me, with this particular blog, it’s sharing my thoughts and experiences. My hope is to help someone who needs to read it and hopefully pass it on to a friend
Savor the Moments
I took a happiness mindful class a few months ago and it finally clicked when the instructor said to savor the moment.
Growth and Changes
When you are going through a mental shift in perspective, a lifestyle, shift in beliefs there is a transition period that I know isn’t easy.
On The Go…
Golly it’s been forever since I posted. At first I thought it was my scheduling of posts then I realized I have been busy. Mentally busy. Since Covid-19 and lock…
What to Do While in Quarantine
I hope everyone is safe and healthy out there! What are you doing with your time off?
Thoughtful Thursday
Happy Thursday! I hope you all are healthy! This is a great opportunity to learn, grow and enjoy life. Be safe and be healthy! “The calm mind brings inner strength…
Health-Focused
Here are some ways to stay healthy regardless of what other illnesses are out there!
