I took a happiness mindful class a few months ago and it finally clicked when the instructor said to savor the moment.
I had been working on my goals to pass certain certificates and licenses for my current job and really didn’t have a moment to look back and reflect on the things I have accomplished. Then it hit me today sitting in my car after I passed my exam, let’s celebrate. I didn’t realize that setting a moment to celebrate the win I accomplished after months of study, was finally here. I passed the exam. I could have said one step and kept going but this time I took a minute to be in the moment. I turned up the music and jammed out to some great tunes.
A friendly reminder to celebrate all the things you are grateful for, no matter how small. And to keep going no matter the obstacles you face.
Keep kicking and smiling! -TJ Banski